RECIPE INGREDIENTS:

 

 1 can (8 oz.) - Tomato
 Sauce, (divided)
 
 2 lb. - Ground
 Beef

 1 lb -  Bulk
 Pork Sausage
salt & pepper
 seasoned only

 1 - Medium Onion,
 Chopped

 1 cup - Fresh
 Bread Crumbs

 1/3 cup - A-1
 Original Steak
 Sauce

 2 - Eggs
 Beaten

 1/2 tsp. - Ground
 Black Pepper

 1 - Small Green
 Pepper, Chopped
 


KC's A-1 Meatloaf
 
KC's version of a  recipe 
 Preparation:
 1. Heat oven to 350°F. 

 2. RESERVE half the tomato sauce. Mix remaining
 tomato sauce with remaining ingredients. 

 3. PRESS meat mixture into 9x5-inch loaf pan. 

 4. BAKE 1 hour or until done (160ºF), draining fat
 and topping meatloaf with reserved sauce
 after 50 min.

 KC's Tips: Balance this entree with smart side
 dishes. Choose a spinach salad and hot steamed
 green vegetable.
 
 NOTE:
 Buy “Salt & Pepper ONLY”  seasoned sausage.
 CAUTION: Many outlets say it is, but still have
 “SausageSeasoning” in it. Some shops insist
 on a  minimum purchase of 5# to make it for you
 and some  will not make it for you at all. Find it!
 Your recipe (whatever you are making) will
 amaze you. The taste/flavor is decidedly better
 and better for you!!
 
                       
 Nutrition InformationSection: 1 Serving (1 Appetizer)
 Calories  250, Total fat  14 g, Saturated fat  5 g, Cholesterol 125 mg,
 Sodium  430 mg, Carbohydrate  8 g, Dietary fiber  1 g, Sugars  3 g, 
 Protein  22 g, Vitamin A  4 %DV, Vitamin C  6 %DV, Calcium  4 %DV, Iron  15 %DV

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